Sunday, January 30, 2011

Well, that was exhausting.

So i'm still feeling kinda weak from yesterday, but i wanted to get some miles in. So i decided to implement the "Melissa's walk/jog iPod ratio" which basically consisted of walk two songs, jog one.

It's quite the scientific method.

But it worked. I knew i wasn't going to have the energy to run the full 4 miles, so this made it much more manageable. And now I'm back on the couch. Booo to Tom for getting me sick! :)

Oh and i found my costume for the next Halloween race:
Who wants to dress up as the ghosts??

PS. I want to pimp my friend Kate's blog for a moment. She just started her blog and is freaking hilarious. Go get a few laughs and wish her luck on the upcoming Little Rock Half Marathon!

7 comments:

The Running Goose said...

I like your walk/job method. Going by the music sounds like a good plan to me. And love the pacman picture. Hilarious!

hopelessly ungraceful said...

aww thanks for the shout-out!! I will happily be one of your ghosts. I just googled to figure out which ghost best fit my personality and apparently the orange one is named Clyde, which is random and ridiculous, so that is who I would like to be. the end!

LookingUpAgain said...

Yay for making those 4 miles yours!

Krista said...

I do little walk/run/iPod things like that too. It makes the run much more bearable.

Diana said...

That pac mac is FUNNY!

I will totally check out your friends blog. I am running Little Rock TOO!!!!

That medal is HUGE!!!!!

the hoppe pad said...

That Pac Man is hilarious! I would love to be running in a race and something like that pass me! :)

Danielle said...

Glad you're feeling well enough to run!!
That costume would be hilarious!! Hope you find your ghosts. : )