So tonight's run wasn't as good as Tuesday's, but it still went relatively well. It was much warmer for tonight's run - 85 degrees! - and i think that zapped my energy pretty quick. (And perhaps those Gobstoppers i binged on during work...but that's neither here nor there)
2.5 miles in 33 minutes
So towards the end of my run, i decided to do a little interval training. I picked a stretch and ran at a much faster pace than normal. Then walked to recover and repeat. During those sprints, i thought to myself "Huh, this must be what Hungry Runner Girl & SkinnyRunner look like when they are running."
Immediately followed by the thought "Holy crap how do they do this for 26 miles??!!" Charlie Sheen may have tiger blood in him, but he's got nothing on these speed demon ladies. (And all you other bad asses that run 7, 8, 9 minute miles!)
It's supposed to be 87 and sunny this weekend in Phoenix. I plan on taking these pasty white legs to the pool for some color!
More proof that I make wise choices
1 hour ago