It's quite the scientific method.
But it worked. I knew i wasn't going to have the energy to run the full 4 miles, so this made it much more manageable. And now I'm back on the couch. Booo to Tom for getting me sick! :)
Oh and i found my costume for the next Halloween race:
|Who wants to dress up as the ghosts??|
PS. I want to pimp my friend Kate's blog for a moment. She just started her blog and is freaking hilarious. Go get a few laughs and wish her luck on the upcoming Little Rock Half Marathon!